Tools you need to manage your chronic disease

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FREE online chronic disease self-management workshops

Are you living with or have recently been diagnosed with a chronic condition?
We invite you to participate in a FREE online workshop designed to give you the tools you need to live a healthy life.


- The Online Chronic Disease Self-Management Program is a FREE, highly interactive, six-week online workshop designed to help people with chronic conditions take control of their health.

- This program can help participants living with chronic conditions manage their illness by developing a plan to deal with the challenges of an ongoing health concern.

- Each workshop runs six weeks with new sessions posted each week. Participants log on at their own convenience two or three times a week for a total of about two hours per week.

- Ontario residents experiencing chronic conditions with all levels of computer skills can participate from anywhere that they can access a computer and internet. Caregivers, friends, and family members of someone with a chronic health condition are also welcome.

- Participation is FREE and all participants receive a copy of the course book "Living a Healthy Life with Chronic Conditions" (4th Edition).


For more information and to find out how to register, please visit

Contact us with any questions you may have:

Email: [email protected]
toll-free: 1-844-301-6389

Funded by the Ontario Ministry of Health and Long Term Care.

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